Saturday, 22 August 2015

Sneak Peek Day 1 - Getting to know one another




Please watch the welcome video!

Please fill out the following introductions form by clicking here.




Getting to know me

 I decided to become a coach in April 2014 because I wanted to STAY accountable to my Focus T25 program that I was about to buy.  I knew that it was important to me to get healthy and stay in shape.  I had been one of those people that would start something like going to the gym, diets, or even diet pills and then not finish or hope that they would be an easy way out.  I WANTED to no longer be that person.  I wanted to finally commit to MYSELF and get healthy and stay healthy.  I KNEW this would be a great way to stay accountable and help others too.   Over 10 months I had lost 50 pounds through eating better and working out.  I gained my confidence back and was BACK on track to being a healthier and happier me!
Now I look back and can't believe how far I came.  There were days that I didn't think I could do it anymore and I wanted to give up.  But because of my beachbody support group and coach I kept pushing through and pushing play each day.  I would hit plateau's in my weight loss but with the help of my group I didn't give up.

I started sharing my journey on facebook.  I instantly saw how my posts were helping others begin the same journey as me!  In my first 5 months of coaching I had helped over 50 people start their journey and as a collaborative effort we had lost 300 pounds as a group!  I am incredibly proud of everyone that has joined me on this journey and has taken up a HEALTHY way of living!

I am so passionate about what I am doing and I love waking up early every morning to do my workouts and provide my followers with healthy eating tips and exercise information.  I absolutely love spending my day talking to challengers in my support group and helping others learn how to live a healthier lifestyle so THEY too can have the same feeling of freedom.

No comments:

Post a Comment